self-improvement

Plan Your Day Ahead

by Thibaut - September 3rd, 2008
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You may have already heard the maxim fail to plan, plan to fail. I believe this sentence is especially true when applied to our day at work, weither we’re self-employed or work for a company. Losing control of the day You’re hard at work, it’s 3pm and suddenly you hear... read→


A Simple Tip to Keep a Positive Mindset

by Thibaut - August 31st, 2008
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Every now and then, I feel doubt. For instance today, I’ve been pondering a lot about a website I’m working on – it’s called lectures.fr (it’s a simple books-related site, I’ll tell you more when it is in a more advanced state). I’d really like to create something truely useful.... read→


How To Wake Up Easily

by Thibaut - May 5th, 2008
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Do you have a hard time waking up? After reading a couple of painful comments on a post entitled “how do you make sure you wake up?”, I realized that dawn simulators are not as widespread as I thought they were. Here is a presentation, in hope my readers will... read→


Some Hopefully Useful Reading for my Readers

by Thibaut - April 12th, 2008
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First I want to say thank you to you my readers, both for reading these articles and for sending me feedback through the website. This blog is 4 months old (I started it 5 days before my first son birth!) and I’ve been very happy to share ideas I find... read→


4 Steps To Overcome Your Online Addictions

by Thibaut - February 14th, 2008
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This article is a follow-up of Tina’s “How to delete email addiction” post. Addiction starts when “someone suffers from his/her behaviour, is willing to stop it, but cannot do so without help”. I believe this is an interesting definition of addiction, don’t you think ? (I’m translating Valleur and Matysiak... read→


How Do You Feel Today ?

by Thibaut - December 17th, 2007

In this post I’ll outline two techniques to track your feelings and what you have achieved at the end of the day. Feelings are often overlooked by most of us – sometimes because we have learned that listening to them is interpreted as a sign of weakness. find at Amazon.com... read→